Spring 2025 Semester
Mar/Apr - May/June, 2025
Gentle, Advanced & Zoom Classes
This semester I am pleased to unveil another new series, called Spring Sutras, similar to our winter focus. Times are tough these days, we need even more solace and refuge from the chaos around us. Yoga was first brought to us by way of The Yoga Sutras; sutra meaning thread, or suture. Each week we will focus on one word or idea put forth in the Sutras and thread it into our practice, weaving a tapestry that can serve as a sound backdrop for coping in today's stressful world. We will explore poses (asana), as well as sequences (vinyasa), and each week we will experiment with a breath technique (pranayama), all of which may help us find our peace. Maybe.
Yin Classes
Spring is a time of change, hope and upward growth. Things ae starting to heat up and our more Yin Winter traits are shifting more into action-oriented Yang ones. This semester we will focus on poses that can help us extend and lengthen our spines, reaching our bodies more to the skies, like the trees and flowers around us. We will also examine our emotions, most notably, anger, the emotion most associated with this stirring in our body.
Zoom Group Class Price Options
$15 – Single 75-minute session
4 Sessions – $48
8 Sessions – $84
Zoom Private Yoga Session Price Options
$90 – Single 75-minute session
4 Sessions – $340
8 Sessions – $660
Live Private Yoga
Session Price Options
$100 – Single 45-min session
4 Sessions – $380
8 Sessions – $740
First time practicing on Zoom with Jennifer? No worries! Your First Class is Free!
Ready to take the plunge into private Zoom classes with Jennifer? Take advantage of a Special Spring Offer! Your first 4-Class Packet is 10% off and your first 8-class is 20% 0ff!